Full Moon Yoga Flow •• Chandra Namaskar

•• Chandra Namaskar •• 

Many traditional cultures revere the moon as a manifestation of the divine feminine force in nature. According to hatha yoga, this force also resides within us. Whereas solar energy is warm, active, and outwardly oriented, lunar energy is cool, receptive, and inwardly focused.

The full moon is a time of celebration of your fullness, of everything that has brought you to this moment and all that's sacred in life. Practice Chandra Namaskara (moon salutations) on the full moon as a way to come into balance with the lunar cycles and the greater cycles of life.

The Full moon energy will be great for us to set our intentions, and connect to our inner selves, with our truth, letting go the hurtful situations in our past and present, those that hold us back and down, making us loose our center, happiness and freedom. •• 

•• BARCELONA See you On Saturday 14th at 19:30 for a beautiful 2hrs of Full moon yoga practice at Bogatell Beach, Live Music with Mar Loi on the Handpan •• 

More info: syanayoga@syanayoga.com
Art: Mystic Mamma