•• Spring Yoga & Meditation training in La Costa Brava •• April 29th to May 2nd 2021

















• Can Canals • 



Enjoy a different Spring course in a wonderful setting. Immerse yourself in a relaxed environment of peace and harmony, leaving behind the stresses of daily life. Take care of yourself while learning and combining tools that will improve your quality of life. Whether you are a beginner or you are an experienced yogi, learn and deepen your practice, and enjoy healthy, delicious, and vegan meals. Share a friendly atmosphere and meet like-minded people in an inspiring environment surrounded by the beautiful nature of La Costa Brava



•• 


Disfruta del curso de yoga en primavera en un entorno maravilloso. Sumérgete en un ambiente relajado de paz y armonía, dejando atrás las tensiones de la vida cotidiana. Cuídate mientras aprendes y combinas las herramientas que mejorarán tu calidad de vida. Si eres principiante o eres un yogi experimentado, aprenderás y profundizarás tu práctica, disfrutando de comidas sanas, deliciosas, y veganas. Comparte un ambiente agradable y conoce a personas de ideas afines en un entorno inspirador rodeado por la hermosa naturaleza de La Costa Brava.



what's include: 


* Daily yoga Classes 

* Daily Meditation 

* Activities into the Nature

* 3 nights accommodation

* 3 vegan meals a day 

* Tea, water & fruits 24hrs

* Transportation in La Costa Brava



ACCOMMODATION: Can Canals, set within extensive private grounds and offering beautiful views over the surrounding countryside, is the ideal place to practice yoga, meditate and go for a walk into the nature. It is close to beautiful beaches and charming places of La Costa Brava.


Make sure if you want to be part of this exclusive and small retreat make your reservation. All the bank and prices details are bellow.



FOOD: All meals are based on a Vegan Homemade Diet! 


(If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)



TRANSPORTATION: this is important to know, please make sure to arrive to bus station Besalu around 6:00pm, we are going to pick you up, and for the last day we will also bring you to the station, and the best option will be to return home after 5pm on sunday 2nd . 

If there is not possibilities for you to come or go at that time, please let us know so we can plan your transportation.


ACTIVITIES IN NATURE : 

Everyday we will experience something new, let us surprise you. 

All the activities are included on the price. 



What isn't included:


* Train or bus to & from La Costa Brava 

* transportation out of the schedule



PRICE: 


Early bird until March 20th 430€.


From the 21st of March Full Price 480€ (If you make the reservation for your spot, the full payment has to be made before April 15th)


~ to reserve your spot make sure to make a deposit of 100€ .


PLACES ARE LIMITED TO 7 PARTICIPANTS


Bank Details and PAYPAL:


TRANSFERWISE EUROPE SA

Avenue Louise 54, Room S42

Brussels

1050 Belgium


Iban: BE37 9670 0497 2628


BIC: TRWIBEB1XXX


PAYPAL: anays98@hotmail.com 


(Be aware, The PayPal or Bank Transfers Fees are not included on the price. 

So If you are in Barcelona you can pay in cash)



NOTE: Please make sure to write your name on your transfer.


Return policy: If you cancel your participation before the 29th of March, we will return the money except the 100€ deposit, after the 29th of March we won't return the money back. 


(Due the COVID-19 there is a chance that we have to reschedule, if that happens and you don’t have the possibility to make it to the new dates, then you can use your spot for futures retreats, all of this apply also if you get covid19 just before the retreat)



PROGRAM:



THURSDAY: 


20:30 Magic Light Vegan Dinner & welcome ceremony 



FRIDAY:


7:00am  Meditation


8:00am  Vinyasa Yoga


10:00am Fresh, Delicious & Energetic Vegan breakfast 


11:00am Karma Yoga 


11:30am Activities into the Nature  


1:30pm Vegan Picnic for Lunch 


2:00pm Beach & relax time 


5:30pm Restorative Yoga 


6:30pm Yoga Philosophy 


7:00pm Meditation 


8:00pm Magic Light Dinner



SATURDAY: 


7:00am Meditation


8:00am Vinyasa Yoga 


10:00am Fresh & Delicious Vegan energetic breakfast 


11:00am Karma Yoga 


11:30am Activities in Nature  


1:30pm Vegan Lunch 


2:00pm Beach & relax time 


5:30pm Yin Yoga 


6:30pm Yoga Philosophy 


7:00pm Meditation



SUNDAY:


8:00am Meditation


9:00am Power Yoga


10:00am Fresh, Delicious & Energetic Vegan breakfast 


11:00am Karma Yoga 


11:30am Activities into the Nature  


1:30pm Vegan powerful Brunch


3:00pm Closing ceremony 



Info: syanayoga@syanayoga.com


🙏✨Namaste 


SHANTI •• LOVE


Anaÿs 

SÿanaYoga









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